Comments on: Training Pecs muslce with Stability Ball ( swiss ball )

By: dragonrow3

dragonrow3 — Mon, 25 Jan 2010 08:26:11 +0000

its best on a chair that can bend..

LazarrusMohanno — Tue, 22 Dec 2009 13:23:13 +0000

@TheRealDirtyScary no, i am bisexual! does that offend you! huh?

TheRealDirtyScary — Tue, 22 Dec 2009 00:09:19 +0000

it places emphasis on your core aswell, especially your lower back

TheRealDirtyScary — Tue, 22 Dec 2009 00:08:39 +0000

if you do on the floor you have no room for your arms to get rear range of motion

TheRealDirtyScary — Tue, 22 Dec 2009 00:07:14 +0000

are you gay?

LazarrusMohanno — Sat, 19 Dec 2009 14:54:45 +0000

for god sake, draw some ass on this cartoon!

Filipe0333 — Thu, 26 Nov 2009 03:00:50 +0000

Nothing they are just teaching how your body should be positioned on the SB …

hhoh12 — Wed, 11 Nov 2009 20:19:16 +0000

you can’t do as much weight on the ball, so if your a bitch go for it

malau1995 — Sat, 10 Oct 2009 21:55:55 +0000

it makes u have more stability/balance

PeanutChickenTuna — Wed, 07 Oct 2009 22:16:07 +0000

can you do this on the floor? i dont got a ball