Tag Archive | "pullups"

Can you push from the chair in an assisted pull up with a chair?

Wednesday, July 28, 2010

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I can’t do regular pullups yet, but I am trying assisted pull ups with a chair. At first, I give myself a little push with my foot on the chair and do the rest with my arms. Is that okay? I don’t plan on using assistance forever, but I want to make sure it’s ok.

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